tag:blogger.com,1999:blog-2688337297890188966.post6570974820750865030..comments2022-11-01T00:56:40.302-07:00Comments on Run With Heart & Might: Speed Workouts = Success!Julshttp://www.blogger.com/profile/07819559319183113701noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-2688337297890188966.post-41301976195694273412011-08-08T11:16:42.029-07:002011-08-08T11:16:42.029-07:00Good luck and let me know how it goes!
Happy Runni...Good luck and let me know how it goes!<br />Happy Running and Reading!Julshttps://www.blogger.com/profile/07819559319183113701noreply@blogger.comtag:blogger.com,1999:blog-2688337297890188966.post-41536495377322698662011-08-08T07:55:44.554-07:002011-08-08T07:55:44.554-07:00Hi Juls, I just found your blog from the WHM tweet...Hi Juls, I just found your blog from the WHM tweet. So excited to keep up with your training as it will motiviate me to push through... especially in this heat! I haven't started speed training yet but I know they are so helpful in preparing for the Women's Half.Anonymoushttps://www.blogger.com/profile/08687994890419608521noreply@blogger.comtag:blogger.com,1999:blog-2688337297890188966.post-89317570677878801462011-08-07T19:58:22.881-07:002011-08-07T19:58:22.881-07:00Good luck and have fun!Good luck and have fun!Julshttps://www.blogger.com/profile/07819559319183113701noreply@blogger.comtag:blogger.com,1999:blog-2688337297890188966.post-34237931237591657372011-08-07T19:57:51.099-07:002011-08-07T19:57:51.099-07:00Speed is your friend! It works when you do it.Speed is your friend! It works when you do it.kmorunshttps://www.blogger.com/profile/10723255668033610244noreply@blogger.comtag:blogger.com,1999:blog-2688337297890188966.post-76656176898474324952011-08-04T08:14:06.197-07:002011-08-04T08:14:06.197-07:00I've just started doing some speed workouts th...I've just started doing some speed workouts this training cycle. I can't wait to see the payoff!Kirahttps://www.blogger.com/profile/02308984027153767244noreply@blogger.com