Every morning in Africa, an antelope wakes up. It knows it must outrun the fastest lion, or it will be killed. Every morning in Africa, a lion wakes up. It knows it must outrun the slowest antelope, or it will starve. It doesn't matter whether you're the lion or an antelope -- when the sun comes up, you'd better be running. -African proverb

Saturday, December 24, 2011

Merry Christmas!

Need a last minute stocking stuffer for a running buddy?  I highly recommend Running the Edge by Adam Goucher and Tim Catalano.

http://www.runtheedge.com/

I just started it and love it already!  The dedication page alone hooked me!  It's more than a book; it's a project -- for running and life.  It makes me want to just sit by the fireplace and read all day -- after a nice long run, of course!  But, I am pacing myself because I don't want it to end.

May your Christmas be merry and bright! 
And may you run with heart and might!
Posted by Juls at 11:37 AM

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