Every morning in Africa, an antelope wakes up. It knows it must outrun the fastest lion, or it will be killed. Every morning in Africa, a lion wakes up. It knows it must outrun the slowest antelope, or it will starve. It doesn't matter whether you're the lion or an antelope -- when the sun comes up, you'd better be running. -African proverb

Sunday, August 5, 2012

Happy August!

As the saying goes, all good things must come to an end.  July was a fantastic month full of many amazing, scenic Tahoe trail runs.  While there are still a few weeks before school starts, it's time to get back into a routine and start focusing on my big race this fall.  Look out, NYC!  November will be here before we know it, so it's time to start some serious speedwork and log some long runs on the roads!

Here's one big hoorah to a great summer! 
on the Tahoe Rim Trail (Kingsbury to Spooner) with Rach

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