Every morning in Africa, an antelope wakes up. It knows it must outrun the fastest lion, or it will be killed. Every morning in Africa, a lion wakes up. It knows it must outrun the slowest antelope, or it will starve. It doesn't matter whether you're the lion or an antelope -- when the sun comes up, you'd better be running. -African proverb

Friday, August 2, 2013

Happy August!

It seems weird to bid summer good-bye and welcome fall when it is just the beginning of August.  Isn't August typically a summer month?!?  But, with the new school calendar (for Jack -- mine is still the same), we are at T minus 10 days!  It seems more fall-ish during my morning runs lately too.  I have started sporting the head-lamp again, and today the air was a little crispy.  Speaking of which, I had a great run this morning!  Michelle and I ran 6.5 miles at about an 8:15 pace.  It felt quick, but it didn't put me in that mental agony place where all I can think about is how hard running is.  Plus, I didn't feel my Achilles at all.  For the first time in about 2 years, my Achilles didn't bug me.  Yay!  Don't want to get too excited, though.  I've been enjoying my no-schedule plan (click here) and want to milk that for a while.  Plus, we have a very busy fall ahead of us.  In addition to our regular life stuff (work, school, etc.), Jack's swim schedule is a little more intense.  I'm starting my PhD.  And of course, it's Fantasy Football season.  I have to be choosier about races for a while.  Please feel free to recommend the best of the best!  Thanks!







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